I don’t like ADHD. By which I mean I don’t like the name, “Attention Deficit Hyperactivity Disorder.” And here’s why:

This is the intro post explaining a little about myself and what this stream will be about. TLDR: Writing and ADHD.

This note is a checklist of keeping up with your health with daily tips that should later be a life style

Sometimes it takes a long time to get good at something but once you do then you build momentum and continue forward don't ever stop don't let the daily life obstacles get in your way you have a goal and you are going to achieve it

The quick sand is pulling her deeper and deeper in. The more she fights the tighter it gets. Is she going to receive help? Is she going to hold onto her faith?

This poem is about the loss of my father and how he committed suicide. My dad's side of the family would blame us for his death. I was 7 years old when I lost my father

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Beginnings .... Life doesn’t stop because my body is hurting and stiff all over. I still have responsibilities, deadlines to meet, and fatigue to manage. So I do what I always do — I mentally review my to-do list and note what absolutely *has* to be done that day. The rest could wait. If I got a surprise burst of energy (it happens sometimes), I’d tackle more.

Healthy Retirement Cookbook: Delicious Recipes for Vibrant Senior Living. Transform your golden years with heart-healthy recipes designed for active seniors. Featured meals include protein-rich spinach frittata, overnight berry chia parfait, grilled salmon power salad, Mediterranean wraps, and one-pan baked chicken with vegetables. These senior nutrition recipes support cardiovascular health, maintain muscle strength, boost energy, and promote healthy aging. Easy 30-minute meal prep with budget-friendly ingredients. Perfect for seniors seeking nutritious, satisfying meals that taste amazing. Plant-based options and omega-3 rich foods included for optimal senior wellness and cognitive health. Full Post - https://healthyretirementstrategies.blogspot.com/2025/07/best-healthy-eating-cookbook-recipes.html Those these are senior-friendly recipes they can be enjoyed by anyone at any age especially people interested in healthy living.

"I hope I never have to see their faces as they cry and mourn me. Because they never wanted to see mine as I called and reached out for them"

Some days I suffer from having no filter and some days I am as quiet as a church mouse. Everyday I try to be 100% me but it can be difficult in a world that is not always accepting of my shade of weird.

I'm sorry I'm not enough to make you feel better. Oh I'm sorry I'm not enough to make you happy. I wish I could make you smile the way he can.

Her death annihilated my head. It certainly was not her fault, she did not wish to die. Losing a best friend was difficult.

We are living in a time where the amount of diversity and technological advancement is increasing substantially across the board. The need to center and balance your mental state is crucial if you wish to remain in a state of good health throughout this combined unique journey, each one of us must walk our own path, but that doesn't mean we have to walk alone.

Explaining how I feel to a bunch of random people to also help them maybe understand and relate to the thoughts in my head

While global attention focuses on geopolitics and elections, a devastating consequence of U.S. aid policy is unfolding in South Africa: pregnant women are losing access to lifesaving anti‑retroviral therapy, and HIV transmission rates are spiking. We're exploring the human cost behind the headlines

**WARNING** This story describes the battle of depression and self harm. It is always the same, every, single, night

U### **Summary on Being Happy** Being happy is less about constant pleasure and more about cultivating a sense of meaning, contentment, and well-being. It often comes from: 1. **Gratitude** – Appreciating what you have, rather than focusing on what's missing. 2. **Connection** – Building strong relationships and spending time with people who uplift you. 3. **Purpose** – Engaging in work or activities that give your life meaning. 4. **Presence** – Living in the moment instead of dwelling on the past or worrying about the future. 5. **Self-acceptance** – Being kind to yourself, flaws and all, and not comparing yourself to others. 6. **Balance** – Prioritizing rest, fun, health, and personal growth. Happiness isn't a destination—it's a practice. Small daily habits and mindset shifts often have the biggest impact over

Today this note will talk about not giving in. It will help you understand your biggest enemy and why you let the outside forces win.

Depression and your home. Depression can cause the absence of motivation, especially when it comes to home life and chores. Let's talk about it!